Net-Teams - Bookmark Tag mental focus

There are 2 articles associated with the tag mental focus!

#	Total Bookmarks	Article Title/Link and Description
1.	Bookmarks: 0	Work/Life Balance: Making Every Day Sacred So many of us rush blindly through our days, fall into bed exhausted, and wake up the next morning to do it all over again. For many of us, our lives are composed of millions of meaningless moments, all strung together - perhaps with a sprinkling of sacred moments mixed in. I'm sure you can think of a few sacred moments in your own life. Maybe your marriage, the birth of your child(ren), or perhaps a heartfelt moment of connection with a good friend. These are the moments whe...
2.	Bookmarks: 0	What Is Meditation? Meditation can be described in hundreds of ways. Here we will give some brief explanations about this so-extremely-important aspect of human harmony, health and spiritual evolution.Three Aspects of Meditation1. The first step is relaxation or surrendering of the body and mind so that the mind is not cluttered with various unrelated and disturbing thoughts.2. The second is concentration on a limited area of mental focus so as to begin to be able to control and dire...